Bone-in Split Chicken Breast

Packaged product Fjerkræ Wegmans

Bone-in Split Chicken Breast contains 167 kcal per 100 g. A serving, 1 breast, 84 g (84 g) provides about 140 kcal.

Roughly 72 % of its calories come from protein, with 28 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

167kcal per 100 g
31 gprotein
0 gcarbohydrates
5,4 gfat
140kcal in serving, 1 breast, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 5,4 g 7 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 77,4 mg 26 %
Sodium L 71,4 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 31 g 62 %
Kalium L 417 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72 %Fat: 28 %167kcal / 100 g
  • Protein 72 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium9 %

Nutritional insights

  • Protein31 gin the top quarter of fjerkræ (median 17,9 g)
  • Sugars0 gin the lowest quarter of fjerkræ (median 0,87 g)
  • Fat5,4 gabove the median for fjerkræ (median 4,3 g)
  • Saturated fat1,8 gabove the median for fjerkræ (median 1,2 g)
  • Sodium71,4 mgin the lowest quarter of fjerkræ (median 283 mg)
  • Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0202909711739
Label serving
1 breast (84 g)
Category
Fjerkræ

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Portugese Chicken and rice Youfoodz 167 10,5 g 20,4 g 4,5 g
Organic Chicken Breast Bone-In Split Wegmans 167 31 g 0 g 5,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bone-in Split Chicken Breast?

100 g of Bone-in Split Chicken Breast has 167 kcal. Serving, 1 breast, 84 g (84 g): about 140 kcal.

Is Bone-in Split Chicken Breast high in protein?

Bone-in Split Chicken Breast contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 26 g in serving, 1 breast, 84 g (84 g). About 72 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).

How many carbs are in Bone-in Split Chicken Breast?

Bone-in Split Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bone-in Split Chicken Breast?

Bone-in Split Chicken Breast contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Bone-in Split Chicken Breast?

100 g contains 71,4 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0202909711739. License: ODbL 1.0 (Open Food Facts). Source record dated 11. december 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.