Boar's Head Bologna
Packaged product Kød BOAR'S HEAD
Boar's Head Bologna contains 268 kcal per 100 g. A typical serving of 2oz, 56g (56 g) provides about 150 kcal.
Roughly 79 % of its calories come from fat, with 19 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (250 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 23,2 g | 30 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 946 mg | 41 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 12,5 g | 25 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 3 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the lowest quarter of kød (median 19,6 g)
- Sugars1,8 gabove the median for kød (median 0 g)
- Fat23,2 gabove the median for kød (median 16,7 g)
- Saturated fat8 gabove the median for kød (median 6,3 g)
- Sodium946 mgbelow the median for kød (median 1.100 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10,7 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Product details
- Brand
- BOAR'S HEAD
- Barcode
- 0207380000006
- Label serving
- 2oz (56g)
- Category
- pepperoni-salami-cold-cuts
Ingredients
PORK, WATER, BEEF, SALT, LESS THAN 1.5% OF DEXTROSE, SUGAR, SODIUM PHOSPHATE, PAPRIKA, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRITE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bologna ZEIGLER | 268 | 12,5 g | 5,4 g | 21,4 g |
| Classic Bologna, Classic BAR-S | 268 | 14,3 g | 7,1 g | 21,4 g |
| Hickory Smoked Ham, Hickory Smoked PETIT JEAN MEATS | 268 | 17,9 g | 3,6 g | 19,6 g |
| Tropical Cooked Superior Salami, 14 Oz TROPICAL | 268 | 14,3 g | 3,6 g | 21,4 g |
| Sweet Beef Bologna, Sweet Beef WEAVER'S OF WELLSVILLE | 268 | 17,9 g | 19,6 g | 14,3 g |
| Sweet Beef Bologna With Cheddar, Cheddar SMALL BATCH | 268 | 16,1 g | 14,3 g | 14,3 g |
| Pickle & Pepper Terrine Loaf Wurst BOAR'S HEAD | 268 | 10,7 g | 3,6 g | 23,2 g |
| Hickory Smoked Peppered Ham, Hickory Smoked Peppered PETIT JEAN MEATS | 268 | 17,9 g | 3,6 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boar's Head Bologna?
100 g of Boar's Head Bologna has 268 kcal. 2oz, 56g (56 g): about 150 kcal.
Is Boar's Head Bologna high in protein?
Boar's Head Bologna contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in 2oz, 56g (56 g). About 19 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 19,6 g).
How many carbs are in Boar's Head Bologna?
Boar's Head Bologna has 1,8 g of total carbohydrates per 100 g, including 1,8 g of sugars.
How much fat is in Boar's Head Bologna?
Boar's Head Bologna contains 23,2 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Boar's Head Bologna?
100 g contains 946 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2641775. License: CC0 1.0 (U.S. public domain). Source record dated 21. august 2023. Imported 6. november 2026.
Last updated: . Source description: "BOAR'S HEAD BOLOGNA". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.