Bluff merguez épatantes

Packaged product Kød BLUFF

Bluff merguez épatantes contains 184 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 29 % from protein and 21 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 263 kcal per 100 g across 3.988 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bluff merguez épatantes by BLUFF, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
13 gprotein
9,3 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 10 g 13 %
Saturated fat L 2,7 g 14 %
Sodium L 680 mg 30 %
Total carbohydrates L 9,3 g 3 %
Dietary fiber L 2,6 g 9 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 21 %Fat: 50 %184kcal / 100 g
  • Protein 29 %
  • Carbohydrates 21 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gbelow the median for kød (median 14,3 g)
  • Fiber2,6 gin the top quarter of kød (median 0 g)
  • Sugars2 gin the top quarter of kød (median 0,7 g)
  • Fat10 gin the lowest quarter of kød (median 22 g)
  • Saturated fat2,7 gin the lowest quarter of kød (median 8,2 g)
  • Sodium680 mgin the lowest quarter of kød (median 800 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BLUFF
Barcode
3770030173056
Quantity
330 g
Category
Pølser
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande origine France (boeuf 45%, agneau 15%), eau, épices et plantes aromatiques (oignon, piments, fenouil, anis, cumin, muscade, poivre, carvi, menthe), poivrons, semoule de blé dur, huile d'olive, sel, acidifiant, lactate de calcium, arôme naturel, fibre de psyllium, boyau naturel de porc.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenolieSaltLøg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bluff merguez épatantes?

100 g of Bluff merguez épatantes has 184 kcal.

Is Bluff merguez épatantes high in protein?

Bluff merguez épatantes contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other kød, that is below the median (median 14,3 g).

How many carbs are in Bluff merguez épatantes?

Bluff merguez épatantes has 9,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bluff merguez épatantes?

Bluff merguez épatantes contains 10 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in Bluff merguez épatantes?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3770030173056. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.