Bluff merguez épatantes
Bluff merguez épatantes contains 184 kcal per 100 g.
Roughly 50% of its calories come from fat, with 29% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 21%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for meat (median 14.3 g)
- Fiber2.6 gin the top quarter of meat (median 0 g)
- Sugars2 gin the top quarter of meat (median 0.7 g)
- Fat10 gin the lowest quarter of meat (median 22 g)
- Saturated fat2.7 gin the lowest quarter of meat (median 8.2 g)
- Sodium680 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Viande origine France (boeuf 45%, agneau 15%), eau, épices et plantes aromatiques (oignon, piments, fenouil, anis, cumin, muscade, poivre, carvi, menthe), poivrons, semoule de blé dur, huile d'olive, sel, acidifiant, lactate de calcium, arôme naturel, fibre de psyllium, boyau naturel de porc.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770030173056. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.