Blueberry protein powder
Packaged product Frugter onescience
Blueberry protein powder contains 417 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 125 kcal.
Roughly 80 % of its calories come from protein, with 15 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Protein L | 83,3 g | 167 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 5 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein83,3 gin the top quarter of frugter (median 0,71 g)
- Sugars5,3 gin the lowest quarter of frugter (median 11,9 g)
- Fat7 gin the top quarter of frugter (median 0,12 g)
- Saturated fat2 gin the top quarter of frugter (median 0,028 g)
- Sodium320 mgin the top quarter of frugter (median 23 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- onescience
- Barcode
- 8900740451594
- Label serving
- 1 scoop (30 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| MCT Wellness Raspberry Medley Gundry MD | 417 | 0 g | 41,7 g | 34,7 g |
| Freeze Dried Fruit Melts H-E-B Organics | 417 | 0 g | 83,3 g | 0 g |
| Régals fruités_barres Quaker | 417 | 4,2 g | 70,8 g | 10,4 g |
| Plenny Shake Wild Berries v4.0 Jimmy Joy | 417 | 26 g | 40,6 g | 15,6 g |
| Shake AWHEY Banana Protein Powder Flavour Muscle Joes | 417 | 83,3 g | 2,8 g | 9,7 g |
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| Pure whey protein strawberry Bulk powders Updated 2024 | 417 | 76,7 g | 11 g | 4,3 g |
| Berry Blast Prana | 417 | 8,3 g | 70,8 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry protein powder?
100 g of Blueberry protein powder has 417 kcal. Serving, 1 scoop, 30 g (30 g): about 125 kcal.
Is Blueberry protein powder high in protein?
Blueberry protein powder contains 83,3 g of protein per 100 g (167 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 30 g (30 g). About 80 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Blueberry protein powder?
Blueberry protein powder has 5,3 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry protein powder?
Blueberry protein powder contains 7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Blueberry protein powder?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8900740451594. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.