Blueberry protein bar
Blueberry protein bar contains 402 kcal per 100 g. A serving, 40 g (40 g) provides about 161 kcal.
Roughly 54 % of its calories come from carbohydrates, with 28 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 31 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 54 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of snacks (median 7,3 g)
- Sugars31 gin the top quarter of snacks (median 4,9 g)
- Fat7,8 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat4,6 gabove the median for snacks (median 3,6 g)
- Sodium372 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereal Snacks Sprout | 402 | 8,9 g | 89,3 g | 0 g |
| Carrot Crisp Bread Danvita | 402 | 13,1 g | 54 g | 11 g |
| Snacks, krydderier i form af frugter, mikroovn, 94% fedtfrit | 402 | 10,7 g | 76 g | 6,1 g |
| Crackers tipo Pretzels Dukan | 402 | 15 g | 51 g | 12 g |
| Jean chips Nuhealth | 402 | 14 g | 64 g | 9,4 g |
| Protein bar - Nougat flavour MAXSPORT | 402 | 26 g | 32 g | 18 g |
| Protein Bar Almonds Cashews Dates Lime & Ginger the protein kitchen | 402 | 15 g | 47 g | 15 g |
| Crispy Rice Pops Woolworths | 402 | 8,3 g | 87,3 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry protein bar?
100 g of Blueberry protein bar has 402 kcal. Serving, 40 g (40 g): about 161 kcal.
Is Blueberry protein bar high in protein?
Blueberry protein bar contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 10,8 g in serving, 40 g (40 g). About 28 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Blueberry protein bar?
Blueberry protein bar has 53 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry protein bar?
Blueberry protein bar contains 7,8 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Blueberry protein bar?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7036480092801. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.