Blueberry Muffins
Packaged product Brød og bagværk Asda
Blueberry Muffins contains 381 kcal per 100 g. A serving, 1 muffin, 69 g (69 g) provides about 263 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 169 mg | 7 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 26 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars26 gabove the median for brød og bagværk (median 25,3 g)
- Fat18 gabove the median for brød og bagværk (median 17,6 g)
- Saturated fat1,2 gin the lowest quarter of brød og bagværk (median 2,4 g)
- Sodium169 mgin the lowest quarter of brød og bagværk (median 310 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 27656884
- Label serving
- 1 muffin (69 g)
- Category
- Blåbærmufler
- Packaging
- en:pet-box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blueberry flavour muffins with blueberries INGREDIENTS Fortified Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Sugar, Pasteurised Whole Egg, Blueberries (12%), Water, Cornflour, Wheat Starch, Whey Powder (Milk), Raising Agents (Potassium Carbonates, Diphosphates), Humectant (Glycerol), Flavouring, Preservative (Potassium Sorbate). Allergy Advice! for allergens, including cereals containing gluten, see May also contain oats. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerÆg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Blueberry Muffins Essential Waitrose | 381 | 5,1 g | 49,4 g | 17,6 g |
| Muffin Cranberry et Myrtille Tu Vita | 381 | 2,8 g | 54,6 g | 16,3 g |
| blueberry muffins Sainsbury's | 381 | 4,7 g | 46,2 g | 19,2 g |
| Blueberry muffins Morrisons The Best | 382 | 4,5 g | 47,4 g | 19,1 g |
| Muffins aux bleuets Irrésistibles | 380 | 5 g | 44 g | 21 g |
| Blueberry muffins Your Fresh Market / Mon Marché Fraîcheur | 380 | 6 g | 49 g | 19 g |
| Blueberry muffins, blueberry Entenmann's | 383 | 4,3 g | 55,3 g | 17 g |
| Blueberry Muffins Little Bites | 383 | 4,3 g | 55,3 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Muffins?
100 g of Blueberry Muffins has 381 kcal. Serving, 1 muffin, 69 g (69 g): about 263 kcal.
How much protein is in Blueberry Muffins?
Blueberry Muffins contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,3 g in serving, 1 muffin, 69 g (69 g). About 5 % of its calories come from protein.
How many carbs are in Blueberry Muffins?
Blueberry Muffins has 50 g of total carbohydrates per 100 g, including 1,7 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Muffins?
Blueberry Muffins contains 18 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Blueberry Muffins?
100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27656884. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.