Blueberry
Packaged product Frugter McEnnedy
Blueberry contains 358 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0,3 % from fat and 0,1 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 88,6 g | 32 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 84,7 g | |
| Protein L | 0,1 g | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 100 %
- Fat 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,1 gbelow the median for frugter (median 0,71 g)
- Fiber0 gin the lowest quarter of frugter (median 1,5 g)
- Sugars84,7 gin the top quarter of frugter (median 11,9 g)
- Fat0,1 gbelow the median for frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium12 mgbelow the median for frugter (median 23 mg)
- Protein per 100 kcal0,028 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| WPI 90 (Apple Crumble) True | 358 | 83,3 g | 1,7 g | 1 g |
| Yorkshire Wensleydale With Cranberries Asda | 358 | 18 g | 18 g | 24 g |
| Dried Cranberries Niharti | 358 | 0,3 g | 88,5 g | 0,3 g |
| Sour Cherry Regal Crown | 358 | 0 g | 91,7 g | 0 g |
| Cranberry & Raisin Porridge MOMA | 358 | 9,3 g | 66,2 g | 4,8 g |
| Mulberries Bio - 500 G - Comptoir Des Saveurs Comptoir des Saveurs | 358 | 3,8 g | 74 g | 3,1 g |
| Mango Finnut | 358 | 1,2 g | 86,7 g | 0,67 g |
| Vegan superfood blend strawberry stevia MyProtein | 358 | 42 g | 23 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry?
100 g of Blueberry has 358 kcal.
How much protein is in Blueberry?
Blueberry contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value). About 0,1 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,71 g).
How many carbs are in Blueberry?
Blueberry has 88,6 g of total carbohydrates per 100 g, including 0 g of fiber and 84,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry?
Blueberry contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Blueberry?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489235460. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.