Blueberry Matcha

Packaged product Frugter Perfect Ted

Blueberry Matcha contains 386 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 19 kcal.

Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blueberry Matcha by Perfect Ted, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
9,5 gprotein
72,7 gcarbohydrates
6,3 gfat
19kcal in serving, 1 portion, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 6,3 g 8 %
Saturated fat L 4,1 g 20 %
Sodium L 79 mg 3 %
Total carbohydrates L 72,7 g 26 %
Dietary fiber not reported
Total sugars L 49,6 g
Added sugars L 0 g 0 %
Protein L 9,5 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 75 %Fat: 15 %386kcal / 100 g
  • Protein 10 %
  • Carbohydrates 75 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gin the top quarter of frugter (median 0,71 g)
  • Sugars49,6 gin the top quarter of frugter (median 11,9 g)
  • Fat6,3 gin the top quarter of frugter (median 0,12 g)
  • Saturated fat4,1 gin the top quarter of frugter (median 0,028 g)
  • Sodium79 mgabove the median for frugter (median 23 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Perfect Ted
Barcode
5060941970577
Label serving
1 portion (5 g)
Category
Frugter

Ingredients

coconut sugar, ceremonial grade matcha (30%), natural flavourings

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberry Matcha?

100 g of Blueberry Matcha has 386 kcal. Serving, 1 portion, 5 g (5 g): about 19 kcal.

How much protein is in Blueberry Matcha?

Blueberry Matcha contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 0,48 g in serving, 1 portion, 5 g (5 g). About 10 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).

How many carbs are in Blueberry Matcha?

Blueberry Matcha has 72,7 g of total carbohydrates per 100 g, including 49,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Matcha?

Blueberry Matcha contains 6,3 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

How much sodium is in Blueberry Matcha?

100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060941970577. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.