Blue raspberry protien
Packaged product Frugter Protien works
Blue raspberry protien contains 342 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 86 kcal.
Roughly 97 % of its calories come from protein, with 2 % from carbohydrates and 0,3 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0,3 g | |
| Protein L | 82 g | 164 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97 %
- Carbohydrates 2 %
- Fat 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein82 gin the top quarter of frugter (median 0,7 g)
- Fiber0,2 gbelow the median for frugter (median 1,5 g)
- Sugars0,3 gin the lowest quarter of frugter (median 12 g)
- Saturated fat0,1 gabove the median for frugter (median 0 g)
- Sodium39 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protien works
- Barcode
- 5060952356667
- Label serving
- 1 portion (25 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rasberry flavoured fruity strings Woolworths | 342 | 1 g | 80 g | 1 g |
| Clear Diet Whey Blue Raspberry Protein Works | 342 | 82 g | 0 g | 0 g |
| Harvest Apple Caramel Blondies Private Selection | 342 | 5,3 g | 52,6 g | 13,2 g |
| Strawberry Mochi Okazu | 342 | 0,67 g | 81,7 g | 1,3 g |
| Happy Cherries Haribo | 342 | 3,6 g | 79,2 g | 0,4 g |
| Strawberry Fusion Best Protein ProScience | 342 | 78,8 g | 3,6 g | 1,8 g |
| Babnana Strawberry Whey Protein Powder Chiquita | 342 | 68,5 g | 6,9 g | 5,1 g |
| Citrus Flavoured Energy Bar Jungle | 342 | 5 g | 42,5 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue raspberry protien?
100 g of Blue raspberry protien has 342 kcal. Serving, 1 portion, 25 g (25 g): about 86 kcal.
Is Blue raspberry protien high in protein?
Blue raspberry protien contains 82 g of protein per 100 g (164 % of the 50 g Daily Value), or 20,5 g in serving, 1 portion, 25 g (25 g). About 97 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Blue raspberry protien?
Blue raspberry protien has 1,9 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue raspberry protien?
Blue raspberry protien contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Blue raspberry protien?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060952356667. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.