Blue cheese olives

Packaged product Mælk og æg

Blue cheese olives contains 133 kcal per 100 g.

Roughly 85 % of its calories come from fat, with 15 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Blue cheese olives, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
6,7 gprotein
0 gcarbohydrates
16,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 16,7 g 21 %
Saturated fat L 16,7 g 83 %
Sodium L 1.800 mg 78 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 13,3 g 48 %
Total sugars L 0 g
Protein L 6,7 g 13 %
Calcium L 133 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Fat: 85 %133kcal / 100 g
  • Protein 15 %
  • Fat 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %

Nutritional insights

  • Protein6,7 gbelow the median for mælk og æg (median 8 g)
  • Fiber13,3 gin the top quarter of mælk og æg (median 0,59 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 3,8 g)
  • Fat16,7 gabove the median for mælk og æg (median 10,2 g)
  • Saturated fat16,7 gin the top quarter of mælk og æg (median 4,3 g)
  • Sodium1.800 mgin the top quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal133 kcal
Protein 6,7 g6,7 g
Carbohydrates 0 g0 g
Fat 16,7 g16,7 g
Fiber 13,3 gn/a
Sugars 0 g0 g
Sodium 1.800 mg1.800 mg

Product details

Barcode
0898655000076
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blue cheese olives?

100 g of Blue cheese olives has 133 kcal.

How much protein is in Blue cheese olives?

Blue cheese olives contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Blue cheese olives?

Blue cheese olives has 0 g of total carbohydrates per 100 g, including 13,3 g of fiber and 0 g of sugars.

How much fat is in Blue cheese olives?

Blue cheese olives contains 16,7 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).

What vitamins and minerals does Blue cheese olives contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blue cheese olives?

100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0898655000076. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juli 2026. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2585358. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.