Blenuten
Packaged product Nødder og frø ordesa
Blenuten contains 469 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 9,4 g | 47 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 62,7 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 19,8 g | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 54 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gabove the median for nødder og frø (median 10 g)
- Sugars19,8 gabove the median for nødder og frø (median 7,1 g)
- Fat18,8 gbelow the median for nødder og frø (median 23,3 g)
- Saturated fat9,4 gin the top quarter of nødder og frø (median 5,3 g)
- Sodium180 mgabove the median for nødder og frø (median 120 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ordesa
- Barcode
- 8426594067724
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Banana Nutmeg Buckwheat Breakfast Heather’s Choice | 469 | 12,4 g | 53,1 g | 25,7 g |
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| Black Chia Seeds Cadia | 469 | 15,6 g | 40,6 g | 31,2 g |
| Goji, Coconut & Acai Blender Bombs | 469 | 12,5 g | 40,6 g | 31,2 g |
| Cornet noisette Hazelnut Brittle imp Stenger | 469 | 7,1 g | 61 g | 21 g |
| Donut fraise E.Leclerc | 469 | 4,4 g | 48 g | 29 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blenuten?
100 g of Blenuten has 469 kcal.
Is Blenuten high in protein?
Blenuten contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Blenuten?
Blenuten has 62,7 g of total carbohydrates per 100 g, including 19,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blenuten?
Blenuten contains 18,8 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
How much sodium is in Blenuten?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8426594067724. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.