Blé soufflé au miel
Packaged product Sweets og Desserter Carrefour BIO
Blé soufflé au miel contains 398 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 11 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 45 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 83 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of sweets og desserter (median 9,1 g)
- Sugars45 gin the top quarter of sweets og desserter (median 33 g)
- Fat4,5 gin the top quarter of sweets og desserter (median 1,9 g)
- Saturated fat2,6 gin the top quarter of sweets og desserter (median 0,3 g)
- Sodium12 mgin the top quarter of sweets og desserter (median 4 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour BIO
- Barcode
- 06338367
- Category
- Puffed wheat with honey
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blé soufflé, au miel Belle France | 398 | 9 g | 79,9 g | 3,5 g |
| Golden Pearls Jeden Tag | 397 | 7,8 g | 82 g | 3,1 g |
| Honey Wheat gepuffter Weizen mit Honig Aldi | 395 | 7,8 g | 81,6 g | 3,1 g |
| Country miel, blé soufflé au miel Country Farm | 392 | 8,2 g | 80,6 g | 2,9 g |
| Trigo inflado con miel Alteza | 391 | 8,6 g | 83 g | 1,5 g |
| Honey Wheat TiP | 390 | 8,4 g | 80 g | 2,9 g |
| Les p'tits curieux Crisp au miel Bjorg | 389 | 11 g | 76 g | 3 g |
| Blé soufflé au miel Belle France | 383 | 9,7 g | 80 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blé soufflé au miel?
100 g of Blé soufflé au miel has 398 kcal.
How much protein is in Blé soufflé au miel?
Blé soufflé au miel contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 9,1 g).
How many carbs are in Blé soufflé au miel?
Blé soufflé au miel has 80 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blé soufflé au miel?
Blé soufflé au miel contains 4,5 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Blé soufflé au miel?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06338367. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.