Blé soufflé au miel
Packaged product Sweets and Desserts Carrefour BIO
Blé soufflé au miel contains 398 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 11% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 45 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 83%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the lowest quarter of sweets and desserts (median 9.1 g)
- Sugars45 gin the top quarter of sweets and desserts (median 32.8 g)
- Fat4.5 gin the top quarter of sweets and desserts (median 1.9 g)
- Saturated fat2.6 gin the top quarter of sweets and desserts (median 0.4 g)
- Sodium12 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour BIO
- Barcode
- 06338367
- Category
- Puffed wheat with honey
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blé soufflé, au miel Belle France | 398 | 9 g | 79.9 g | 3.5 g |
| Golden Pearls Jeden Tag | 397 | 7.8 g | 82 g | 3.1 g |
| Honey Wheat Aldi | 397 | 7.8 g | 82 g | 3.1 g |
| Honey Wheat gepuffter Weizen mit Honig Aldi | 395 | 7.8 g | 81.6 g | 3.1 g |
| Country miel, blé soufflé au miel Country Farm | 392 | 8.2 g | 80.6 g | 2.9 g |
| Trigo inflado con miel Alteza | 391 | 8.6 g | 83 g | 1.5 g |
| Honey Wheat TiP | 390 | 8.4 g | 80 g | 2.9 g |
| Honey wheat DE-VAU-GE | 389 | 10 g | 78 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 06338367. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.