Blanc de poulet
Packaged product Fjerkræ Monoprix
Blanc de poulet contains 100 kcal per 100 g. A serving, 40.0 g (40 g) provides about 40 kcal.
Roughly 80 % of its calories come from protein, with 16 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (103 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 4 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,9 gin the top quarter of fjerkræ (median 0,7 g)
- Fat1,8 gbelow the median for fjerkræ (median 1,9 g)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033834019
- Quantity
- 80 g
- Label serving
- 40.0 g
- Category
- Rekonstitueret kyllingebryst skiver
- Packaging
- Tray,fr:barquette-a-jeter,fr:opercule-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de filet de poulet 90% (origine : France) - eau - sel - dextrose - arôme naturel de poulet - arôme naturel - arôme - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium - colorant de surface : caramel ordinaire.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tacchino arrosto Coati | 100 | 17 g | 2,9 g | 2,3 g |
| Blanc de poulet doré au four Monoprix | 100 | 20 g | 0,9 g | 1,8 g |
| Fesa di tacchino De Luca | 100 | 17 g | 2,9 g | 2,3 g |
| Blanc de poulet braisé Casino | 100 | 21 g | 1,1 g | 1,3 g |
| Tacchino San Michele | 100 | 17 g | 2,9 g | 2,3 g |
| Blanc de poulet Fleury Michon | 100 | 21 g | 0,5 g | 1,6 g |
| Blanc de poulet Saint Alby | 100 | 21 g | 0,9 g | 1,4 g |
| Cooked chicken Asda | 100 | 19 g | 2,8 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanc de poulet?
100 g of Blanc de poulet has 100 kcal. Serving, 40.0 g (40 g): about 40 kcal.
Is Blanc de poulet high in protein?
Blanc de poulet contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 8 g in serving, 40.0 g (40 g). About 80 % of its calories come from protein.
How many carbs are in Blanc de poulet?
Blanc de poulet has 0,9 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanc de poulet?
Blanc de poulet contains 1,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Blanc de poulet?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033834019. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.