Blackened Chicken Breast
Packaged product Fjerkræ Sprouts
Blackened Chicken Breast contains 130 kcal per 100 g. A serving, 112.0 g (112 g) provides about 146 kcal.
Roughly 72 % of its calories come from protein, with 18 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 10 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of fjerkræ (median 17,9 g)
- Fiber1 gabove the median for fjerkræ (median 0,031 g)
- Fat2,5 gbelow the median for fjerkræ (median 4,4 g)
- Saturated fat0,5 gbelow the median for fjerkræ (median 1,2 g)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Chicken Breast Skewers with Rotisserie-Style Seasonings Good & Gather | 130 | 21 g | 3 g | 3 g |
| Asda Hot & Spicy Chicken Breast Slices Asda | 130 | 24 g | 3,7 g | 2,1 g |
| Chicken slices Najma | 130 | 18 g | 1 g | 6 g |
| Chicken breast Simply Nature | 130 | 25 g | 0 g | 3 g |
| Turkey Poke Bowl Workout Meals | 130 | 11,1 g | 11,5 g | 4,2 g |
| Salad With Turkey & Ham MARKETSIDE | 130 | 6 g | 4 g | 10 g |
| Extra Lean Ground Turkey Rachel’s | 130 | 20 g | 0 g | 6 g |
| Garlic Chicken with Spiced Tomato Rice My Muscle Chef | 130 | 13 g | 9,3 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackened Chicken Breast?
100 g of Blackened Chicken Breast has 130 kcal. Serving, 112.0 g (112 g): about 146 kcal.
Is Blackened Chicken Breast high in protein?
Blackened Chicken Breast contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 24,6 g in serving, 112.0 g (112 g). About 72 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).
How many carbs are in Blackened Chicken Breast?
Blackened Chicken Breast has 3 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blackened Chicken Breast?
Blackened Chicken Breast contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208110207375. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.