Blackcurrant Jam
Packaged product Sweets og Desserter Tesco
Blackcurrant Jam contains 258 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 39 kcal.
Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 62 g | |
| Added sugars L | 77,8 g | 156 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 98 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of sweets og desserter (median 0,6 g)
- Fiber2,4 gbelow the median for sweets og desserter (median 3 g)
- Sugars62 gin the top quarter of sweets og desserter (median 52,5 g)
- Fat0,4 gabove the median for sweets og desserter (median 0,3 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 0,06 g)
- Sodium24 mgin the top quarter of sweets og desserter (median 4 mg)
- Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5000119082275
- Quantity
- 454g
- Label serving
- 1 portion (15 g)
- Category
- Solbær og ribs
- Packaging
- en:glass-bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose-Fructose Syrup, Sugar, Blackcurrant, Blackcurrant Purée, Gelling Agent (Pectin), Citric Acid, Acidity Regulator (Sodium Citrate). Prepared with 35g of fruit per 100g. Total sugar content: 61g per 100g. Suitable for vegans lepoon (15g) tegy S 2% icl 1% artes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture extra cassis La Vie Claire | 258 | 0,6 g | 62,7 g | 0,5 g |
| Confiture Extra Cassis Prosain | 258 | 0,6 g | 62,7 g | 0,5 g |
| Blackcurrant Jam Woolworths Select | 258 | 1 g | 61,9 g | 1 g |
| Confiture extra cassis C'est Ginette qui l'a fait | 259 | 0,5 g | 60 g | 0,3 g |
| Confiture Mûre sauvage Les Délices De Pascale | 257 | 0,8 g | 57 g | 0,12 g |
| Confiture Cassis Les Ruchers De Bourgogne | 257 | 0,4 g | 62 g | 0 g |
| Cassis La Chambre aux Confitures | 257 | 0,7 g | 61 g | 0,5 g |
| Confiture extra cassis épépiné Maison Herbin | 256 | 0,6 g | 60,3 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackcurrant Jam?
100 g of Blackcurrant Jam has 258 kcal. Serving, 1 portion, 15 g (15 g): about 39 kcal.
How much protein is in Blackcurrant Jam?
Blackcurrant Jam contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,075 g in serving, 1 portion, 15 g (15 g). About 0,8 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 0,6 g).
How many carbs are in Blackcurrant Jam?
Blackcurrant Jam has 62 g of total carbohydrates per 100 g, including 2,4 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blackcurrant Jam?
Blackcurrant Jam contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Blackcurrant Jam?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000119082275. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.