Black olives
Packaged product Grønsager Çiloğlu
Black olives contains 350 kcal per 100 g.
Roughly 92 % of its calories come from fat, with 6 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 2.200 mg | 96 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 6 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gbelow the median for grønsager (median 2,5 g)
- Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
- Fat35 gin the top quarter of grønsager (median 5,2 g)
- Saturated fat5,9 gin the top quarter of grønsager (median 1,1 g)
- Sodium2.200 mgin the top quarter of grønsager (median 333 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Sel Olives noires, Huile de Maïs, Ma•isolie, Zwarte Olijven,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thistle salad Thist | 350 | 21 g | 29 g | 21 g |
| Jeera Pepper Rasam Indira | 350 | 3,5 g | 30,5 g | 24,5 g |
| Schwarze Oliven (siyah Zeytin) Ciloglu | 350 | 2,2 g | 0 g | 35 g |
| Potato Starch Imperial Taste | 350 | 0 g | 80 g | 0 g |
| Vegetable Flakes Dry Mix Wholesale 2go | 350 | 9 g | 79 g | 1,5 g |
| Opti-Greens 1st Phorm | 350 | 20 g | 50 g | 5 g |
| Corn Starch Just About Foods | 350 | 0 g | 90 g | 0 g |
| Corn Starch Weis | 350 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black olives?
100 g of Black olives has 350 kcal.
How much protein is in Black olives?
Black olives contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Black olives?
Black olives has 5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black olives?
Black olives contains 35 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Black olives?
100 g contains 2.200 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8697436542239. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.