Bits Original
Packaged product Snacks Doritos
Bits Original contains 525 kcal per 100 g. A serving, 40.0 g (40 g) provides about 210 kcal.
Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 1.175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 57,5 g | 21 % |
| Dietary fiber L | 3,8 g | 13 % |
| Total sugars L | 4,5 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the lowest quarter of snacks (median 8,3 g)
- Fiber3,8 gabove the median for snacks (median 3,3 g)
- Sugars4,5 gabove the median for snacks (median 3 g)
- Fat30 gin the top quarter of snacks (median 20 g)
- Saturated fat3,5 gabove the median for snacks (median 3,4 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aperitivos sabor queso Carrefour | 525 | 5 g | 62 g | 28 g |
| Cheese sticks Alteza | 525 | 5 g | 62 g | 28 g |
| Marinas Vicente Vidal | 525 | 4 g | 49 g | 32 g |
| Lay'sMaxx ser z cebulką Lay's | 526 | 6,1 g | 53 g | 31 g |
| Melange apéritif Franprix | 526 | 18,7 g | 32,6 g | 34,2 g |
| Prawn Crackers Waitrose | 526 | 1,8 g | 66,8 g | 9,6 g |
| Parmesan Crackers Joy Full Bakery | 524 | 38,1 g | 0 g | 38,1 g |
| Les mini galettes comté AOP St Michel | 524 | 13 g | 53 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bits Original?
100 g of Bits Original has 525 kcal. Serving, 40.0 g (40 g): about 210 kcal.
How much protein is in Bits Original?
Bits Original contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,3 g in serving, 40.0 g (40 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,3 g).
How many carbs are in Bits Original?
Bits Original has 57,5 g of total carbohydrates per 100 g, including 3,8 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bits Original?
Bits Original contains 30 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410199026194. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.