Bites Milk Chocolate

Packaged product Sweets og Desserter Enervit

Bites Milk Chocolate contains 425 kcal per 100 g.

Roughly 36 % of its calories come from carbohydrates, with 36 % from fat and 29 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bites Milk Chocolate by Enervit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
29,6 gprotein
37 gcarbohydrates
16,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 16,4 g 21 %
Saturated fat L 10,2 g 51 %
Sodium L 212 mg 9 %
Total carbohydrates L 37 g 13 %
Dietary fiber not reported
Total sugars L 32,9 g
Protein L 29,6 g 59 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 36 %Fat: 36 %425kcal / 100 g
  • Protein 29 %
  • Carbohydrates 36 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29,6 gin the top quarter of sweets og desserter (median 5,6 g)
  • Sugars32,9 gabove the median for sweets og desserter (median 21,6 g)
  • Fat16,4 gabove the median for sweets og desserter (median 13,5 g)
  • Saturated fat10,2 gabove the median for sweets og desserter (median 5,6 g)
  • Sodium212 mgabove the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Enervit
Barcode
8007640972409
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bites Milk Chocolate?

100 g of Bites Milk Chocolate has 425 kcal.

Is Bites Milk Chocolate high in protein?

Bites Milk Chocolate contains 29,6 g of protein per 100 g (59 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).

How many carbs are in Bites Milk Chocolate?

Bites Milk Chocolate has 37 g of total carbohydrates per 100 g, including 32,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bites Milk Chocolate?

Bites Milk Chocolate contains 16,4 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).

How much sodium is in Bites Milk Chocolate?

100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8007640972409. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.