Bites

Packaged product Snacks Chupa Chups

Bites contains 104 kcal per 100 g. A serving, 28.6 g (28,6 g) provides about 30 kcal.

Roughly 93 % of its calories come from carbohydrates, with 4 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bites by Chupa Chups, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
0,8 gprotein
24 gcarbohydrates
0,5 gfat
30kcal in serving, 28.6 g (28,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,5 g 3 %
Sodium L 0,05 mg 0 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 0 g 0 %
Total sugars L 17 g
Added sugars L 78,1 g 156 %
Protein L 0,8 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 93 %Fat: 4 %104kcal / 100 g
  • Protein 3 %
  • Carbohydrates 93 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,8 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber0 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars17 gabove the median for snacks (median 5 g)
  • Fat0,5 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat0,5 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium0,05 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Chupa Chups
Barcode
8901393017137
Quantity
85.5 g
Label serving
28.6 g
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucose syrup, sugar, wheat flour, invert sugar, malic acid, citric acid, hydrogenated coconut oil, sodium malates, natural identical fruit flavor, riboflavin, brilliant blue FCF, carmine, beta-carotene.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupSukkerHvedemelKokosolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bites?

100 g of Bites has 104 kcal. Serving, 28.6 g (28,6 g): about 30 kcal.

How much protein is in Bites?

Bites contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,23 g in serving, 28.6 g (28,6 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Bites?

Bites has 24 g of total carbohydrates per 100 g, including 0 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bites?

Bites contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Bites?

100 g contains 0,05 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901393017137. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.