Birchermuesli
Packaged product Mælk og æg Coop
Birchermuesli contains 123 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 23 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (118 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 67 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of mælk og æg (median 4,2 g)
- Fiber1,7 gabove the median for mælk og æg (median 1 g)
- Sugars12 gabove the median for mælk og æg (median 12 g)
- Fat3,1 gbelow the median for mælk og æg (median 3,8 g)
- Saturated fat1,5 gbelow the median for mælk og æg (median 2 g)
- Sodium28 mgin the lowest quarter of mælk og æg (median 52 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7610807091427
- Quantity
- 180g
- Category
- Yogurter med korn
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
préparation à base de yogourt (_lait_ (Suisse], sucre, _crème_, amidons [pomme de terre, maïs], _babeurre_ en poudre), fruits 32 % (pommes, bananes, groseilles, mûres, framboises, fraises, myrtilles), produit à base de flocons de céréales 8% (flocons d'_avoine_, flocons de _froment_, flocons de millet, raisins sultanines, son de _froment_), eau, fructose, concentré de jus de fraise, concentré de jus d'orange, sucre, miel, amidon de maïs cireux modifié (E 1422), concentré de jus de citron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkSukkerHonningAppleBananCity in GermanyHavre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer & Schoko Kölln | 123 | 5,7 g | 14 g | 4,8 g |
| Birchermüesli Betty Bossi | 123 | 3 g | 20 g | 3,1 g |
| Protein muesli classic Betty Bossi | 124 | 9,5 g | 12 g | 3,7 g |
| Jofrii Kühlmann | 124 | 4,5 g | 18 g | 3,6 g |
| Joghurt Vanille & Knusper (Bio) Milchwerke Berchtesgadener Land Chiemgau eG | 125 | 4,2 g | 15,4 g | 4,8 g |
| Yoghurt entier muesli nature boni | 125 | 5,1 g | 13 g | 5,8 g |
| Protein muesli Betty Bossi | 121 | 9,5 g | 11 g | 3,8 g |
| Joghurt mit der Ecke Knuspermandel Müller | 126 | 4,5 g | 14,2 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Birchermuesli?
100 g of Birchermuesli has 123 kcal.
How much protein is in Birchermuesli?
Birchermuesli contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 4,2 g).
How many carbs are in Birchermuesli?
Birchermuesli has 20 g of total carbohydrates per 100 g, including 1,7 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Birchermuesli?
Birchermuesli contains 3,1 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Birchermuesli?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610807091427. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.