Bircher Müsli
Packaged product Korn og pastaprodukter dmBio
Bircher Müsli contains 362 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 71 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for korn og pastaprodukter (median 8 g)
- Fiber9,3 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars14 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat6,8 gabove the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat1 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium8 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4066447607574
- Quantity
- 500g
- Category
- Žitarice za doručak
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HAFERVOLLKORNFLOCKEN*, 15% 3-Fruchtflocken* (WEIZENVOLLKORNMEHL*, 30% Dattelsaftkonzentrat*, 18% Apfelsaftkonzentrat*, 12% Bananenmark), 12% HAFERKLEIE*, WEIZENVOLLKORNFLOCKEN*, GERSTENVOLLKORNFLOCKEN*, 4% HASELNÜSSE*, 3% Apfelstücke*, 3% Sultaninen*, Apfelflocken* (60% Apfel*, Reismehl*), 1% MANDELN*. *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreHasselnødAppleMandlerHvedemelBananCity in GermanyRis
Frequently asked questions
How many calories are in Bircher Müsli?
100 g of Bircher Müsli has 362 kcal.
How much protein is in Bircher Müsli?
Bircher Müsli contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in Bircher Müsli?
Bircher Müsli has 61 g of total carbohydrates per 100 g, including 9,3 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bircher Müsli?
Bircher Müsli contains 6,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Bircher Müsli?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447607574. License: ODbL 1.0 (Open Food Facts). Source record dated 20. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.