Bio Tofu Burger
Bio Tofu Burger contains 223 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 26 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 199 kcal per 100 g across 1.806 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 26 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for kød (median 15 g)
- Sugars1,6 gabove the median for kød (median 1,3 g)
- Fat12 gabove the median for kød (median 9,1 g)
- Saturated fat1,6 gabove the median for kød (median 1,1 g)
- Sodium480 mgbelow the median for kød (median 520 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613379912930
- Category
- Kødanaloger
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kick of Tikka Chicken Style Pieces Squeaky Bean | 223 | 20 g | 12 g | 9,7 g |
| Burger de tofu bio Nature Active Bio | 223 | 11 g | 20 g | 11 g |
| Bouchées végétales Tex-Mex Sojasun | 223 | 17 g | 18 g | 8,1 g |
| Aufschnitt wie Pastri Tegut | 223 | 31 g | 5,9 g | 6,5 g |
| Burger di broccoli con tofu e farro carrefour | 223 | 7,3 g | 16 g | 13 g |
| Burger de tofu fumé avec de l'épeautre Noppa's | 223 | 13 g | 14 g | 12 g |
| Visburger steak de poisson Vivera | 223 | 13,5 g | 20,2 g | 9,1 g |
| BIO placičky ve tvaru hvězdiček z rýže, zeleniny a tofu Vega Vita | 223 | 7,8 g | 20 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Tofu Burger?
100 g of Bio Tofu Burger has 223 kcal.
Is Bio Tofu Burger high in protein?
Bio Tofu Burger contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other kød, that is below the median (median 15 g).
How many carbs are in Bio Tofu Burger?
Bio Tofu Burger has 14 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Tofu Burger?
Bio Tofu Burger contains 12 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Bio Tofu Burger?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613379912930. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.