Bio-Sauerkraut

Packaged product Drikkevarer Schweizer

Bio-Sauerkraut contains 27 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 26 % from protein and 21 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 22 kcal per 100 g across 109 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio-Sauerkraut by Schweizer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
27kcal per 100 g
1,4 gprotein
2,8 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 360 mg 16 %
Total carbohydrates L 2,8 g 1 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 1,4 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 53 %Fat: 21 %27kcal / 100 g
  • Protein 26 %
  • Carbohydrates 53 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,4 gabove the median for drikkevarer (median 1,2 g)
  • Sugars1,4 gabove the median for drikkevarer (median 1,2 g)
  • Fat0,5 gin the top quarter of drikkevarer (median 0,1 g)
  • Sodium360 mgin the lowest quarter of drikkevarer (median 520 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schweizer
Barcode
4016435001525
Quantity
1pcs
Category
Salepmaranta
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bio- Sauerkraut Natur aktiv 27 1,4 g 2,8 g 0,5 g
Sauerkraut heiss 27 14 g 2,8 g 0,5 g
Sauerkraut Bio Bio 27 1,4 g 2,7 g 0,1 g
Sauerkraut Kaufland Bio 27 1,7 g 1,7 g 0,4 g
Sauerkraut Edeka 27 1,4 g 2,7 g 0,1 g
Sauerkraut essfertig King's Crown 27 1,4 g 2,7 g 0 g
Knoll's Frisch Sauerkraut Knoll GmbH 27 1 g 3,5 g 0,45 g
Sauerkraut, gekocht Schöni 28 1,6 g 1,3 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio-Sauerkraut?

100 g of Bio-Sauerkraut has 27 kcal.

How much protein is in Bio-Sauerkraut?

Bio-Sauerkraut contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 1,2 g).

How many carbs are in Bio-Sauerkraut?

Bio-Sauerkraut has 2,8 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio-Sauerkraut?

Bio-Sauerkraut contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Bio-Sauerkraut?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4016435001525. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.