Bio-Mango
Packaged product Frugter Spar Natur Pur
Bio-Mango contains 337 kcal per 100 g. A serving, 100 g (100 g) provides about 337 kcal.
Roughly 92 % of its calories come from carbohydrates, with 4 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 56 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 92 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gabove the median for frugter (median 3,2 g)
- Fiber9,3 gabove the median for frugter (median 7,1 g)
- Sugars56 gabove the median for frugter (median 45,6 g)
- Fat1,2 gbelow the median for frugter (median 1,3 g)
- Sodium40 mgabove the median for frugter (median 12 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar Natur Pur
- Barcode
- 9100000048840
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Frugter, tørrede
- Packaging
- de:kunststoffbeutel
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Getrocknete Bio-Mangostücke aus biologischer Land - wirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jackfruit tropical fields | 337 | 0,56 g | 80 g | 0,56 g |
| Fruit pera morbido snack di frutta a cubetti Ciavolino | 337 | 0,5 g | 82 g | 0,8 g |
| Melissa Ducros | 337 | 2,6 g | 74 g | 0,8 g |
| Melange petit dejeuner Pronatura | 337 | 5,4 g | 27,6 g | 25,4 g |
| Whole Dried Tart Montmorency Cherries SWEETENED Kirkland Signature | 338 | 2,5 g | 82,5 g | 0 g |
| Kiwi en tranches Sun Snack | 338 | 1,1 g | 82,3 g | 0,5 g |
| A Piece of Dried Citrus Dole | 338 | 0 g | 84,4 g | 0 g |
| Alkalising Superpowder Nature's Heart Superfoods | 338 | 27 g | 43 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Mango?
100 g of Bio-Mango has 337 kcal. Serving, 100 g (100 g): about 337 kcal.
How much protein is in Bio-Mango?
Bio-Mango contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other frugter, that is above the median (median 3,2 g).
How many carbs are in Bio-Mango?
Bio-Mango has 70 g of total carbohydrates per 100 g, including 9,3 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Mango?
Bio-Mango contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Bio-Mango?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000048840. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.