Bio-Knusper-Bällchen
Packaged product Morgenmadsprodukter Fruchtbar
Bio-Knusper-Bällchen contains 338 kcal per 100 g. A serving, 25 g (25 g) provides about 85 kcal.
Roughly 80 % of its calories come from carbohydrates, with 10 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 384 kcal per 100 g across 65 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 80 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the lowest quarter of morgenmadsprodukter (median 9,9 g)
- Fiber6,7 gin the lowest quarter of morgenmadsprodukter (median 8,5 g)
- Sugars10 gbelow the median for morgenmadsprodukter (median 13 g)
- Fat3,3 gin the lowest quarter of morgenmadsprodukter (median 6,7 g)
- Saturated fat0,9 gin the lowest quarter of morgenmadsprodukter (median 1,3 g)
- Sodium0 mgin the lowest quarter of morgenmadsprodukter (median 88 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruchtbar
- Barcode
- 4260133231184
- Quantity
- 125g
- Label serving
- 25 g
- Category
- pflanzliche-lebensmittel-und-getranke
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Maisgrieß (45%), Hafervollkorn - mehl (28%), Reismehl", weißes Traubensaft - konzentrat (8 %), Kakaopulver (6%), Apfel - saftkonzentrat" (4%), Vitamin B, Kann Spuren von Milch und Soja enthalten. aus ökologischer Landwirtschaft NÄHRWERTE 1 1 1 Brennwert Fett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Exotische Früchte Porridge 3Bears | 343 | 10 g | 60 g | 5 g |
| Dinkelflocken DmBio | 344 | 14 g | 63 g | 2,5 g |
| Bio Früchtemmüsli Rewe | 345 | 9,2 g | 62,5 g | 4,4 g |
| Früchtemüsli Knusperone | 348 | 7,6 g | 67 g | 3,7 g |
| Bio Haferbrei Früchte natur pur | 348 | 9,9 g | 62 g | 4,8 g |
| Kinder Früchtemüsli DmBio | 349 | 10 g | 61 g | 5 g |
| Beeren Müsli DmBio | 350 | 9,5 g | 60 g | 5,8 g |
| Hafer Flocken ALNATURA | 351 | 11 g | 56 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Knusper-Bällchen?
100 g of Bio-Knusper-Bällchen has 338 kcal. Serving, 25 g (25 g): about 85 kcal.
How much protein is in Bio-Knusper-Bällchen?
Bio-Knusper-Bällchen contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,1 g in serving, 25 g (25 g). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,9 g).
How many carbs are in Bio-Knusper-Bällchen?
Bio-Knusper-Bällchen has 65 g of total carbohydrates per 100 g, including 6,7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Knusper-Bällchen?
Bio-Knusper-Bällchen contains 3,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Bio-Knusper-Bällchen?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260133231184. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.