Bio-Knusper-Bällchen
Packaged product Breakfast Cereals Fruchtbar
Bio-Knusper-Bällchen contains 338 kcal per 100 g. A serving, 25 g (25 g) provides about 85 kcal.
Roughly 80% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 381 kcal per 100 g across 68 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the lowest quarter of breakfast cereals (median 10 g)
- Fiber6.7 gin the lowest quarter of breakfast cereals (median 8.6 g)
- Sugars10 gbelow the median for breakfast cereals (median 13.2 g)
- Fat3.3 gin the lowest quarter of breakfast cereals (median 6.7 g)
- Saturated fat0.9 gin the lowest quarter of breakfast cereals (median 1.3 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 88 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruchtbar
- Barcode
- 4260133231184
- Quantity
- 125g
- Label serving
- 25 g
- Category
- Pflanzliche lebensmittel und getranke
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Maisgrieß (45%), Hafervollkorn - mehl (28%), Reismehl", weißes Traubensaft - konzentrat (8 %), Kakaopulver (6%), Apfel - saftkonzentrat" (4%), Vitamin B, Kann Spuren von Milch und Soja enthalten. aus ökologischer Landwirtschaft NÄHRWERTE 1 1 1 Brennwert Fett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Exotische Früchte Porridge 3Bears | 343 | 10 g | 60 g | 5 g |
| Dinkelflocken DmBio | 344 | 14 g | 63 g | 2.5 g |
| Bio Früchtemmüsli Rewe | 345 | 9.2 g | 62.5 g | 4.4 g |
| Früchtemüsli Knusperone | 348 | 7.6 g | 67 g | 3.7 g |
| Bio Haferbrei Früchte natur pur | 348 | 9.9 g | 62 g | 4.8 g |
| Kinder Früchtemüsli DmBio | 349 | 10 g | 61 g | 5 g |
| Beeren Müsli DmBio | 350 | 9.5 g | 60 g | 5.8 g |
| Hafer Flocken ALNATURA | 351 | 11 g | 56 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260133231184. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.