Bio Farina
Packaged product Korn og pastaprodukter Belbake
Bio Farina contains 355 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 355 kcal.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,7 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of korn og pastaprodukter (median 11 g)
- Fiber2,2 gin the lowest quarter of korn og pastaprodukter (median 3,4 g)
- Sugars1,7 gabove the median for korn og pastaprodukter (median 1,1 g)
- Fat0,7 gin the lowest quarter of korn og pastaprodukter (median 1,3 g)
- Saturated fat0,2 gin the lowest quarter of korn og pastaprodukter (median 0,22 g)
- Sodium4 mgabove the median for korn og pastaprodukter (median 3,1 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farina di farro Todis | 355 | 11,7 g | 70 g | 2,1 g |
| Mouka polohrubá pšeničná Castello | 355 | 9,3 g | 76 g | 1 g |
| Farine complète d'épeautre Delhaize | 355 | 13 g | 64 g | 3,6 g |
| Half-white wheat flour Migros | 355 | 13 g | 70 g | 1,5 g |
| Bread flour enriched Pillsbury | 355 | 12,9 g | 74,2 g | 0 g |
| Пшенично брашно тип 500 Topaz mel | 356 | 11 g | 73,6 g | 1 g |
| Mehl, Halbweissmehl Coop naturaplan bio | 356 | 12 g | 71 g | 1,5 g |
| Préparation pour pain briochéSans levure Auchan | 356 | 12 g | 69 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Farina?
100 g of Bio Farina has 355 kcal. Serving, 1 serving, 100 g (100 g): about 355 kcal.
How much protein is in Bio Farina?
Bio Farina contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in serving, 1 serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 11 g).
How many carbs are in Bio Farina?
Bio Farina has 77 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Farina?
Bio Farina contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Bio Farina?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20821791. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.