Bio Dinkel Mehl
Packaged product Korn og pastaprodukter Belbake
Bio Dinkel Mehl contains 334 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 79 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for korn og pastaprodukter (median 11 g)
- Fiber12 gin the top quarter of korn og pastaprodukter (median 4 g)
- Sugars1 gbelow the median for korn og pastaprodukter (median 1,3 g)
- Fat2 gabove the median for korn og pastaprodukter (median 1,7 g)
- Saturated fat0,4 gabove the median for korn og pastaprodukter (median 0,3 g)
- Sodium8 mgabove the median for korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belbake
- Barcode
- 4056489013242
- Quantity
- 1kg
- Category
- Mel af korn
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harina preparada para hacer pizza Harimsa | 334 | 10,1 g | 68,6 g | 1,7 g |
| Făină dietetică secară măciniş integral Dobrogea | 334 | 10 g | 65 g | 2 g |
| Tesco Wholemeal Flour Tesco | 334 | 10 g | 64 g | 2,2 g |
| Whole Wheat All Purpose Flour Great Value | 333 | 13,3 g | 73,3 g | 1,7 g |
| Farine tout usage No Name | 333 | 13,3 g | 73,3 g | 0 g |
| Farine précuite d'orge Celnat | 335 | 11,2 g | 63,3 g | 2,1 g |
| Ma farine de gruau Francine | 335 | 12,1 g | 71,1 g | 1,1 g |
| All purpose flour Baker's Corner | 333 | 10 g | 73,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Dinkel Mehl?
100 g of Bio Dinkel Mehl has 334 kcal.
Is Bio Dinkel Mehl high in protein?
Bio Dinkel Mehl contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 11 g).
How many carbs are in Bio Dinkel Mehl?
Bio Dinkel Mehl has 61 g of total carbohydrates per 100 g, including 12 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Dinkel Mehl?
Bio Dinkel Mehl contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Bio Dinkel Mehl?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489013242. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.