Bio Dinkel Mehl
Packaged product Grains and Pasta Belbake
Bio Dinkel Mehl contains 334 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for grains and pasta (median 11 g)
- Fiber12 gin the top quarter of grains and pasta (median 4 g)
- Sugars1 gbelow the median for grains and pasta (median 1.3 g)
- Fat2 gabove the median for grains and pasta (median 1.7 g)
- Saturated fat0.4 gabove the median for grains and pasta (median 0.3 g)
- Sodium8 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belbake
- Barcode
- 4056489013242
- Quantity
- 1kg
- Category
- Cereal flours
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harina preparada para hacer pizza Harimsa | 334 | 10.1 g | 68.6 g | 1.7 g |
| Făină dietetică secară măciniş integral Dobrogea | 334 | 10 g | 65 g | 2 g |
| Tesco Wholemeal Flour Tesco | 334 | 10 g | 64 g | 2.2 g |
| Whole Wheat All Purpose Flour Great Value | 333 | 13.3 g | 73.3 g | 1.7 g |
| Farine tout usage No Name | 333 | 13.3 g | 73.3 g | 0 g |
| Farine précuite d'orge Celnat | 335 | 11.2 g | 63.3 g | 2.1 g |
| Mouka na pizzu a těstoviny Frießinger Mühle | 335 | 13 g | 67 g | 1.1 g |
| Ma farine de gruau Francine | 335 | 12.1 g | 71.1 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489013242. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.