Bio crackers
Packaged product Brød og bagværk Sol Natural
Bio crackers contains 461 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 41 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 44 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of brød og bagværk (median 8 g)
- Sugars1,5 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat20 gin the top quarter of brød og bagværk (median 7 g)
- Saturated fat4,5 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium800 mgin the top quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol Natural
- Barcode
- 8435037807438
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins nature fourrés choco E.Leclerc | 461 | 5,7 g | 63 g | 25 g |
| Caramel Waffles Plaisir Quotidien | 461 | 3,6 g | 67 g | 19,6 g |
| Frollini alle uova Dico | 461 | 8,5 g | 72 g | 15 g |
| Frollini Corsini | 461 | 8,7 g | 64,4 g | 18,7 g |
| Country. Crackers Coop | 461 | 13 g | 53 g | 20 g |
| Krispi Stick Crackers Ülker | 461 | 6,1 g | 65,1 g | 18,9 g |
| Rosemary Oven Baked Crackers Maggie Beer | 461 | 10,8 g | 71,5 g | 13,8 g |
| Waffles Natuurwafels | 461 | 7 g | 54,8 g | 23,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio crackers?
100 g of Bio crackers has 461 kcal.
Is Bio crackers high in protein?
Bio crackers contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Bio crackers?
Bio crackers has 49 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio crackers?
Bio crackers contains 20 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Bio crackers?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435037807438. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.