Bio coconut chips
Bio coconut chips contains 664 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 5 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (654 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 664 kcal | |
| Total fat L | 62,7 g | 80 % |
| Saturated fat L | 60,1 g | 301 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,1 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 5 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of snacks (median 6,7 g)
- Sugars6,1 gbelow the median for snacks (median 7,4 g)
- Fat62,7 gabove the median for snacks (median 62 g)
- Saturated fat60,1 gin the top quarter of snacks (median 53,4 g)
- Sodium44 mgabove the median for snacks (median 36,6 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489682578
- Quantity
- 150 g
- Category
- Tørrede kokosnødder
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosové chipsy opékané Bonitas | 665 | 7,4 g | 16,9 g | 60,5 g |
| Chips de coco tostados ecológicos Yoeco | 662 | 7,6 g | 25,3 g | 58,9 g |
| Bio copos de coco El Granero Integral | 662 | 6,7 g | 23,3 g | 65,1 g |
| Chips de coco Bionsan | 662 | 7,6 g | 25,3 g | 58,9 g |
| Whole foods market, coconut chips Whole Foods Market | 667 | 6,7 g | 26,7 g | 66,7 g |
| Chips de noix de coco MILU POMME | 667 | 6,8 g | 18,5 g | 60,4 g |
| Unsweetened Coconut Flakes Let's Do Organic | 667 | 6,7 g | 26,7 g | 66,7 g |
| Coconut Chips Dr. Snack | 661 | 7,1 g | 25 g | 64,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio coconut chips?
100 g of Bio coconut chips has 664 kcal.
How much protein is in Bio coconut chips?
Bio coconut chips contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,7 g).
How many carbs are in Bio coconut chips?
Bio coconut chips has 8,5 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio coconut chips?
Bio coconut chips contains 62,7 g of fat per 100 g, of which 60,1 g is saturated (301 % of the Daily Value).
How much sodium is in Bio coconut chips?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489682578. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.