Bílá moruše
Packaged product Frugter Bio nebio
Bílá moruše contains 333 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 42 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of frugter (median 4,2 g)
- Fiber13 gin the top quarter of frugter (median 9,2 g)
- Sugars42 gbelow the median for frugter (median 57,9 g)
- Fat2,9 gin the top quarter of frugter (median 2,4 g)
- Saturated fat0,2 gbelow the median for frugter (median 0,5 g)
- Sodium76 mgin the top quarter of frugter (median 8 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio nebio
- Barcode
- 8594052881165
- Quantity
- 100 g
- Category
- Dried mulberries
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
bio sušené plody moruše bílé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mure blanche Pro Natura | 336 | 2,8 g | 75 g | 0,8 g |
| Superfood Mures blanches Delhaize | 337 | 3,2 g | 71 g | 1,8 g |
| Mûres Blanches Bio Iswari | 339 | 4,2 g | 74,6 g | 1,5 g |
| Mulberries blanches BIO - sachet ETHNOSCIENCE | 340 | 4,4 g | 76,1 g | 1,9 g |
| Mulberries (mûres Blanches) Bio ETHNOSCIENCE | 340 | 4,4 g | 76,1 g | 1,9 g |
| Mures blanches Naturya | 345 | 4,2 g | 69 g | 4,1 g |
| Mulberry mûres blanche bio Valebio | 347 | 9,6 g | 65,1 g | 2,6 g |
| Mures blanches Dacco Bello | 352 | 3,6 g | 73 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bílá moruše?
100 g of Bílá moruše has 333 kcal.
Is Bílá moruše high in protein?
Bílá moruše contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 4,2 g).
How many carbs are in Bílá moruše?
Bílá moruše has 60 g of total carbohydrates per 100 g, including 13 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bílá moruše?
Bílá moruše contains 2,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Bílá moruše?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594052881165. License: ODbL 1.0 (Open Food Facts). Source record dated 27. januar 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.