Bikano diet mixture
Packaged product Snacks Bikano
Bikano diet mixture contains 502 kcal per 100 g. A serving, 30 g (30 g) provides about 151 kcal.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 25,9 g | 33 % |
| Saturated fat L | 12,4 g | 62 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.020 mg | 44 % |
| Total carbohydrates L | 60,2 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for snacks (median 7,3 g)
- Sugars6,3 gabove the median for snacks (median 4,9 g)
- Fat25,9 gabove the median for snacks (median 20,8 g)
- Saturated fat12,4 gin the top quarter of snacks (median 3,6 g)
- Sodium1.020 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Rice Flakes (37.2%), Edible Vegetable Oil (Refined Palmolein Oil, Refined Ricebran Oil, Acidity Cottonseed Oil), Husked Bengal Gram (28.49%), Corn Flakes (6.8%), Mixed Spices Powder, Turmeric Powder, Yellow Chilli Powder, Hydrolyzed Vegetable Protein, er), Maltodextrin, lodized Salt, Black Salt, Curry Leaves (0.2%), Mint Leaves, Acidity Regulator (E330)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Seaweed snack Ceres Organic | 502 | 26 g | 30 g | 36 g |
| Chickpea Protein Chips D&J | 502 | 37,4 g | 20,9 g | 28 g |
| Soya Crisps Drakes | 502 | 5,1 g | 58,6 g | 26,9 g |
| Crispy Snack Ryvita | 502 | 6,6 g | 65,7 g | 23,4 g |
| Chicken Crinkle Cut Chips Woolworths | 502 | 6,4 g | 60,4 g | 25,6 g |
| choc baking chips nōshu | 502 | 10 g | 63 g | 26,5 g |
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| BBQ And Whiskey Crisps Keogh’s | 502 | 5,3 g | 51 g | 29,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bikano diet mixture?
100 g of Bikano diet mixture has 502 kcal. Serving, 30 g (30 g): about 151 kcal.
How much protein is in Bikano diet mixture?
Bikano diet mixture contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Bikano diet mixture?
Bikano diet mixture has 60,2 g of total carbohydrates per 100 g, including 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bikano diet mixture?
Bikano diet mixture contains 25,9 g of fat per 100 g, of which 12,4 g is saturated (62 % of the Daily Value).
How much sodium is in Bikano diet mixture?
100 g contains 1.020 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901414006850. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.