Bifidus Natural

Packaged product Mælk og æg Pingo Doce

Bifidus Natural contains 60 kcal per 100 g. A serving, 125 g (125 g) provides about 75 kcal.

Roughly 53 % of its calories come from fat, with 27 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (62 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bifidus Natural by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
3,1 gprotein
4 gcarbohydrates
3,5 gfat
75kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 3,5 g 4 %
Saturated fat L 1,8 g 9 %
Sodium L 80 mg 3 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,8 g
Protein L 3,1 g 6 %
Calcium L 124 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 27 %Fat: 53 %60kcal / 100 g
  • Protein 21 %
  • Carbohydrates 27 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %

Nutritional insights

  • Protein3,1 gin the lowest quarter of mælk og æg (median 3,8 g)
  • Sugars3,8 gin the lowest quarter of mælk og æg (median 4,4 g)
  • Fat3,5 gin the top quarter of mælk og æg (median 3,4 g)
  • Saturated fat1,8 gbelow the median for mælk og æg (median 2,1 g)
  • Sodium80 mgin the top quarter of mælk og æg (median 48 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingo Doce
Barcode
5601009962143
Quantity
125 g
Label serving
125 g
Category
Almindelig bifidus yoghurt
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bifidus Natural?

100 g of Bifidus Natural has 60 kcal. Serving, 125 g (125 g): about 75 kcal.

How much protein is in Bifidus Natural?

Bifidus Natural contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,9 g in serving, 125 g (125 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,8 g).

How many carbs are in Bifidus Natural?

Bifidus Natural has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bifidus Natural?

Bifidus Natural contains 3,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Bifidus Natural?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601009962143. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.