Bifidus
Packaged product Mælk og æg Continente
Bifidus contains 127 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 23 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 88 kcal per 100 g across 479 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 62 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the top quarter of mælk og æg (median 3,9 g)
- Sugars14 gin the top quarter of mælk og æg (median 10,9 g)
- Fat3,3 gabove the median for mælk og æg (median 2,9 g)
- Saturated fat1,9 gabove the median for mælk og æg (median 1,8 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 52 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312141907
- Category
- Bifidus yoghurt
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Creamy Skyr Whole Milk Yogurt Honey & Apricot Icelandic Provisions | 128 | 8,8 g | 10,4 g | 5,6 g |
| Duo yogurt & crisp Despar | 126 | 3,5 g | 16 g | 5,3 g |
| Blabar/Blabaeryoghurt med corn- och branflakes Activia | 125 | 4,3 g | 20,2 g | 2,6 g |
| Pruneau Danone | 124 | 4,3 g | 16,1 g | 4,3 g |
| Activia mix&go Danone | 124 | 6,2 g | 17 g | 3 g |
| Biactiv cremoso con avellanas Alimerka | 123 | 3,8 g | 17 g | 3,9 g |
| activia figue Activia | 123 | 4,4 g | 16,6 g | 4,3 g |
| Bifidus Probióticos Natural Azucarado MERCADONA | 134 | 4,7 g | 20,9 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bifidus?
100 g of Bifidus has 127 kcal.
How much protein is in Bifidus?
Bifidus contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,9 g).
How many carbs are in Bifidus?
Bifidus has 20 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bifidus?
Bifidus contains 3,3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Bifidus?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312141907. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.