Bhatura
Packaged product Andre fødevarer deep
Bhatura contains 355 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 37 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 11 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 532 mg | 23 % |
| Total carbohydrates L | 45,2 g | 16 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 11,3 g | 23 % |
| Jern L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 51 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gabove the median for andre fødevarer (median 6,9 g)
- Fiber3,2 gabove the median for andre fødevarer (median 1,8 g)
- Sugars1,6 gbelow the median for andre fødevarer (median 3,5 g)
- Fat14,5 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat4 gabove the median for andre fødevarer (median 1,9 g)
- Sodium532 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- deep
- Barcode
- 0011433150286
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ISO Whey Fitness Bull | 355 | 80,6 g | 3,2 g | 1,6 g |
| Vanilla Whey Isolate Basic Supplements | 355 | 83,9 g | 6,5 g | 0 g |
| New Zealand Grass-fed Isolate Body Energy Club | 355 | 83,9 g | 3,2 g | 0,32 g |
| Vegan Mac Cheddar Style O organics | 355 | 6,5 g | 72,6 g | 4,8 g |
| PHORMULA-1 Pure Whey Protein Isolate 1ST PHORM | 355 | 74,2 g | 9,7 g | 0 g |
| Isolate Basic Supplements | 355 | 83,9 g | 6,5 g | 0,97 g |
| Whey Protein Isolate Waevera | 355 | 87,1 g | 0 g | 1,6 g |
| Select Protein Snickerdoodle PE Science | 355 | 77,4 g | 3,2 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bhatura?
100 g of Bhatura has 355 kcal.
Is Bhatura high in protein?
Bhatura contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Bhatura?
Bhatura has 45,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bhatura?
Bhatura contains 14,5 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Bhatura contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bhatura?
100 g contains 532 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433150286. License: ODbL 1.0 (Open Food Facts). Source record dated 25. maj 2026. Imported 8. november 2026.
Last updated: . Source description: "BHATURA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.