Betterave lactofermentée graines de courges

Packaged product Sweets og Desserter Nutriform

Betterave lactofermentée graines de courges contains 191 kcal per 100 g.

Roughly 70 % of its calories come from fat, with 22 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 227 kcal per 100 g across 179 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Betterave lactofermentée graines de courges by Nutriform, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
3,6 gprotein
10 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 14 g 18 %
Saturated fat L 1 g 5 %
Sodium L 640 mg 28 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 3,7 g 13 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 22 %Fat: 70 %191kcal / 100 g
  • Protein 8 %
  • Carbohydrates 22 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gin the lowest quarter of sweets og desserter (median 4,4 g)
  • Fiber3,7 gin the top quarter of sweets og desserter (median 2,5 g)
  • Sugars0 gin the lowest quarter of sweets og desserter (median 4,7 g)
  • Fat14 gbelow the median for sweets og desserter (median 18 g)
  • Saturated fat1 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sodium640 mgin the top quarter of sweets og desserter (median 520 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutriform
Barcode
3022820421176
Quantity
190 g
Category
Smørbare grøntsager
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, betteraves lactofermentées 30% (betteraves rouges* - France, sel marin), huile de colza*, haricots rouges* trempés, fécule de pomme de terre, protéines de tournesol, graines de courges* 2% - UE, jus de citron*, sel marin, ail", épices*, acidifiant: acide citrique, antioxydant: acide ascorbique, épaississant: farine de graines de caroube*. *Issus de 'Agriculture Biologique -

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSaltHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Betterave lactofermentée graines de courges?

100 g of Betterave lactofermentée graines de courges has 191 kcal.

How much protein is in Betterave lactofermentée graines de courges?

Betterave lactofermentée graines de courges contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,4 g).

How many carbs are in Betterave lactofermentée graines de courges?

Betterave lactofermentée graines de courges has 10 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Betterave lactofermentée graines de courges?

Betterave lactofermentée graines de courges contains 14 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Betterave lactofermentée graines de courges?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3022820421176. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.