Berry pomegranate
Packaged product Frugter Marzetti
Berry pomegranate contains 355 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 17 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 35,5 g | 45 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 484 mg | 21 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,9 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 17 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,71 g)
- Fiber0 gin the lowest quarter of frugter (median 1,5 g)
- Sugars12,9 gabove the median for frugter (median 11,9 g)
- Fat35,5 gin the top quarter of frugter (median 0,12 g)
- Saturated fat3,2 gin the top quarter of frugter (median 0,028 g)
- Sodium484 mgin the top quarter of frugter (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuscan Style Risotto with Cherry Tomatoes and Basil Trevijano | 355 | 8,6 g | 66,7 g | 4,8 g |
| Farm Fed Smash Berries 100% Whey Protein Isolate Axe & Sledge | 355 | 80,6 g | 6,5 g | 0 g |
| Minis (Strawberry) Ruby Jewel | 355 | 4,8 g | 43,5 g | 17,7 g |
| Strawberry Isopure Whey Protein Isolate Isopure | 355 | 80,6 g | 0 g | 1,6 g |
| Berry Burst Braided Strudel President's Choice | 355 | 4,3 g | 46,2 g | 16,1 g |
| Berry Burst Braided Strudels Real Canadian Superstore | 355 | 4,3 g | 46,2 g | 17,2 g |
| Sour Cherry (freeze-dried) The rotten fruit box | 355 | 6,5 g | 90,3 g | 3,2 g |
| Apple Braided Strudel Real Canadian Superstore | 355 | 4,3 g | 48,4 g | 17,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry pomegranate?
100 g of Berry pomegranate has 355 kcal.
How much protein is in Berry pomegranate?
Berry pomegranate contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,71 g).
How many carbs are in Berry pomegranate?
Berry pomegranate has 16,1 g of total carbohydrates per 100 g, including 0 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry pomegranate?
Berry pomegranate contains 35,5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Berry pomegranate?
100 g contains 484 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070200516076. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2022. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.