Berry Flavor
Berry Flavor contains 421 kcal per 100 g. A serving, 95 g (95 g) provides about 400 kcal.
Roughly 41 % of its calories come from carbohydrates, with 30 % from protein and 29 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 13,7 g | 18 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium | not reported | |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 40 g | |
| Protein L | 31,6 g | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 41 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,6 gin the top quarter of frugter (median 0,71 g)
- Fiber4,2 gin the top quarter of frugter (median 1,5 g)
- Sugars40 gin the top quarter of frugter (median 11,9 g)
- Fat13,7 gin the top quarter of frugter (median 0,12 g)
- Saturated fat6,3 gin the top quarter of frugter (median 0,028 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Almond Kind | 421 | 7 g | 54 g | 20 g |
| Corn Nibs Fruit Chutney Flavoured Fiestas | 421 | 9 g | 80 g | 10 g |
| Berry Godmother Doc's Daughters | 421 | 8,8 g | 56,1 g | 21,1 g |
| Fruit Bar breskev Frutabela | 421 | 2,9 g | 78 g | 12,3 g |
| Brewlicious Apple and cinnamon MaGie | 421 | 8 g | 56 g | 15 g |
| 7 Days Double Croissant Vanilla Orange 80G 7 days | 421 | 5,5 g | 45 g | 24 g |
| Orange creme Lofthouse | 421 | 2,6 g | 68,4 g | 15,8 g |
| Protein Puck Strawberry Matcha Morph Superfoods | 421 | 31,6 g | 34,2 g | 18,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Flavor?
100 g of Berry Flavor has 421 kcal. Serving, 95 g (95 g): about 400 kcal.
Is Berry Flavor high in protein?
Berry Flavor contains 31,6 g of protein per 100 g (63 % of the 50 g Daily Value), or 30 g in serving, 95 g (95 g). About 30 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Berry Flavor?
Berry Flavor has 44,2 g of total carbohydrates per 100 g, including 4,2 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Flavor?
Berry Flavor contains 13,7 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060929632664. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.