Berry crunch
Packaged product Frugter Starbucks
Berry crunch contains 132 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 211 kcal.
Roughly 50 % of its calories come from carbohydrates, with 31 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 9,8 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 50 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gin the top quarter of frugter (median 0,71 g)
- Fiber1,8 gabove the median for frugter (median 1,5 g)
- Sugars9,8 gbelow the median for frugter (median 11,9 g)
- Fat4,4 gin the top quarter of frugter (median 0,12 g)
- Saturated fat2,3 gin the top quarter of frugter (median 0,028 g)
- Sodium35 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rahm Joghurt Mild Mango Milbona | 132 | 2,6 g | 11,5 g | 8,1 g |
| Tartinade - Fraisonnée Aux Fruits, Assortiment Découverte Canadian Authentic | 132 | 0,5 g | 22 g | 0,3 g |
| Sour straws strawberry flavoured Woolworths | 132 | 0,7 g | 31,6 g | 0,7 g |
| Yaourt nature sucré sur lit de fruits, aromatisé. Saveur autrefois snacking | 132 | 2,3 g | 14,7 g | 6,6 g |
| Jackfruit Patties Hofer | 132 | 8,3 g | 16 g | 1,9 g |
| Mousse de mango carte d'or | 132 | 1,3 g | 20 g | 5,1 g |
| Carottes canard orange Nestlé | 132 | 5 g | 18 g | 3,8 g |
| Apple Crumble Corner Originals Muller | 132 | 4,1 g | 20,8 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry crunch?
100 g of Berry crunch has 132 kcal. Serving, 1 portion, 160 g (160 g): about 211 kcal.
How much protein is in Berry crunch?
Berry crunch contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 9,8 g in serving, 1 portion, 160 g (160 g). About 19 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Berry crunch?
Berry crunch has 16 g of total carbohydrates per 100 g, including 1,8 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry crunch?
Berry crunch contains 4,4 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Berry crunch?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0762111614568. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.