Berrak kapparid
Packaged product Frugter Berrak
Berrak kapparid contains 21 kcal per 100 g. A serving, 13.0 g (13 g) provides about 3 kcal.
Roughly 48 % of its calories come from carbohydrates, with 27 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 48 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gabove the median for frugter (median 0,71 g)
- Fat1 gabove the median for frugter (median 0,12 g)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aguas frescas Pineapple Horchata Minute Maid | 21 | 0 g | 4,6 g | 0 g |
| Raw blueberry Raw | 21 | 0,4 g | 4,9 g | 0,4 g |
| Dragon fruit Sambazon | 21 | 0 g | 5,5 g | 0 g |
| Peel Fresh Apple Aloevera Marigold | 21 | 0 g | 5,2 g | 0 g |
| Punch, Kiwi, Strawberry, Guava Tampico | 21 | 0 g | 5,4 g | 0 g |
| Cranberry & Mango Ocean Spray | 21 | 0 g | 5,4 g | 0 g |
| Snapple Kiwi Strawberry 0,473l CUVECO AS | 21 | 0,5 g | 5 g | 0,5 g |
| Raw Energy Cherry & Pomegranate Rubicon | 21 | 0,5 g | 4,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berrak kapparid?
100 g of Berrak kapparid has 21 kcal. Serving, 13.0 g (13 g): about 3 kcal.
How much protein is in Berrak kapparid?
Berrak kapparid contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,26 g in serving, 13.0 g (13 g). About 24 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Berrak kapparid?
Berrak kapparid has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berrak kapparid?
Berrak kapparid contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690531120319. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2025. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.