Berberechos
Packaged product Fisk og skaldyr Ribeira
Berberechos contains 47 kcal per 100 g.
Roughly 91 % of its calories come from protein, with 9 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 187 kcal per 100 g across 661 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of fisk og skaldyr (median 18 g)
- Fat0,5 gin the lowest quarter of fisk og skaldyr (median 10,4 g)
- Saturated fat0,2 gin the lowest quarter of fisk og skaldyr (median 1,8 g)
- Sodium600 mgabove the median for fisk og skaldyr (median 480 mg)
- Protein per 100 kcal23,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ribeira
- Barcode
- 8429583012477
- Category
- EU-farvande i IIa og IV
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berberechos al natural Cabo de Peñas | 47 | 10,7 g | 0,1 g | 0,5 g |
| Berberechos al natural Sálvora | 47 | 11 g | 0 g | 0,5 g |
| Berberechos al natural Sal de Plata | 47 | 10,7 g | 0 g | 0,5 g |
| Berberechos al natural Hacendado | 47 | 11 g | 0 g | 0,5 g |
| Berberechos Eliges | 47 | 11 g | 0 g | 0,5 g |
| C.de Peñas ESCOP.NAT.55 / Cabo de Peñas | 47 | 10,7 g | 0 g | 0,5 g |
| Berberechos al natural 45-55 piezas lata 63 g Cabo de Peñas | 47 | 10,7 g | 0 g | 0,5 g |
| Berberechos al natural Hacendado | 47 | 11 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berberechos?
100 g of Berberechos has 47 kcal.
Is Berberechos high in protein?
Berberechos contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 91 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 18 g).
How many carbs are in Berberechos?
Berberechos has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berberechos?
Berberechos contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Berberechos?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8429583012477. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.