Bénet

Packaged product Andre fødevarer Nutresa

Bénet contains 400 kcal per 100 g. A serving, 50 g (50 g) provides about 200 kcal.

Roughly 57 % of its calories come from carbohydrates, with 25 % from fat and 18 % from protein (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bénet by Nutresa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
20 gprotein
62 gcarbohydrates
12 gfat
200kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 12 g 15 %
Saturated fat L 2 g 10 %
Sodium L 220 mg 10 %
Total carbohydrates L 62 g 23 %
Dietary fiber L 6 g 21 %
Total sugars L 24 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 57 %Fat: 25 %400kcal / 100 g
  • Protein 18 %
  • Carbohydrates 57 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the lowest quarter of andre fødevarer (median 76 g)
  • Fiber6 gin the top quarter of andre fødevarer (median 1,4 g)
  • Sugars24 gin the top quarter of andre fødevarer (median 3,2 g)
  • Fat12 gin the top quarter of andre fødevarer (median 4,1 g)
  • Saturated fat2 gabove the median for andre fødevarer (median 1,7 g)
  • Sodium220 mgbelow the median for andre fødevarer (median 256 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Nutresa
Barcode
7709087022938
Quantity
400g
Label serving
50 g
Category
Proteinpulver
Packaging
Metal,Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maltodrextrina, azúcar, aceite de girasol, aislado de proteina de soya, aislado de proteina de suero, polidextrosa, vitaminas y minerales (fosfato tricálcico, cloruro de potasio, citrato de magnesio, bitartrato de colina, ácido ascórbico, zinc aminoquelado, vitamina E, hierro aminoquelado, niacinamida, palmitato de vitamina A, pantotenato de calcio, sulfato de manganeso, cianocobalamina, vitamina D3, clorhidrato de piridoxina, sulfato de cobre, mononitrato de tiamina, riboflavina fitomenadiona, ácido fólico, cloruro de cromo, biotina, molibdato de sodio, selenito de sodio, yoduro de potasio), fosfato tricálcico, caseinato de calcio, sabor artificial a vainilla, espesante (goma xanthan).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSolsikkeolieSalt

Similar products

FoodCaloriesProteinCarbsFat
Plant protein powder blend Giant Eagle 400 66,7 g 13,3 g 8,3 g
MRE Lite REDCON1 400 75,6 g 2,9 g 4,4 g
Whey Protein Meijer 400 66,7 g 17,8 g 6,7 g
Impact whey protein vanilla Myprotein 400 73,3 g 10 g 6,7 g
Proteine de Riz brun fermenté MJ Tonic 400 86,7 g 6,7 g 6,7 g
protein your whey WHEY PROTEIN ISOLATE wellah 400 80 g 4 g 0 g
London Fog Whey Isolate Superjelly 400 65,7 g 17,1 g 8,6 g
Play Protein Powder Vega 400 62,9 g 20 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bénet?

100 g of Bénet has 400 kcal. Serving, 50 g (50 g): about 200 kcal.

Is Bénet high in protein?

Bénet contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in serving, 50 g (50 g). About 18 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 76 g).

How many carbs are in Bénet?

Bénet has 62 g of total carbohydrates per 100 g, including 6 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bénet?

Bénet contains 12 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Bénet?

100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7709087022938. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2022. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.