Beluga Linzen
Packaged product Bønner og bælgfrugter Albert Heijn
Beluga Linzen contains 89 kcal per 100 g. A serving, 80 g (80 g) provides about 71 kcal.
Roughly 64 % of its calories come from carbohydrates, with 31 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 331 kcal per 100 g across 31 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 0,4 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 64 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the lowest quarter of bønner og bælgfrugter (median 26 g)
- Fiber3,8 gin the lowest quarter of bønner og bælgfrugter (median 14,9 g)
- Sugars0,4 gin the lowest quarter of bønner og bælgfrugter (median 1 g)
- Fat0,5 gin the lowest quarter of bønner og bælgfrugter (median 1,3 g)
- Saturated fat0,1 gbelow the median for bønner og bælgfrugter (median 0,19 g)
- Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 3,8 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907435017
- Label serving
- 80 g
- Category
- Solbær og ribs
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indian Black Dhal Tilda | 94 | 4,6 g | 7,8 g | 3,7 g |
| Lentilles Beluga Les Fermes du Ravillon | 104 | 9 g | 12,2 g | 0,38 g |
| Soczewica czarna Ecobi | 104 | 9 g | 12,2 g | 0,38 g |
| Lentilles Béluga de la Brie Ferme Ferolles | 107 | 0 g | 17,5 g | 0,5 g |
| Whole Black Lentils Crossbow | 113 | 9,9 g | 13 g | 0,5 g |
| Black lentiles Beluga BioAgros | 270 | 23,4 g | 40,6 g | 2 g |
| Lentilles Beluga Grain de Frais | 292 | 26 g | 30 g | 1,1 g |
| Lentilles noires beluga Instants nature | 299 | 27,2 g | 33,2 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beluga Linzen?
100 g of Beluga Linzen has 89 kcal. Serving, 80 g (80 g): about 71 kcal.
How much protein is in Beluga Linzen?
Beluga Linzen contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 5 g in serving, 80 g (80 g). About 31 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 26 g).
How many carbs are in Beluga Linzen?
Beluga Linzen has 13 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beluga Linzen?
Beluga Linzen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Beluga Linzen?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. december 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907435017. License: ODbL 1.0 (Open Food Facts). Source record dated 6. december 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.