Belgian chocolate mousse

Packaged product Sweets og Desserter Lidl

Belgian chocolate mousse contains 345 kcal per 100 g.

Roughly 63 % of its calories come from fat, with 31 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 268 kcal per 100 g across 242 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Belgian chocolate mousse by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
4,9 gprotein
26,5 gcarbohydrates
23,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 23,8 g 31 %
Saturated fat L 15,9 g 80 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 26,5 g 10 %
Dietary fiber not reported
Total sugars L 23,2 g
Protein L 4,9 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 31 %Fat: 63 %345kcal / 100 g
  • Protein 6 %
  • Carbohydrates 31 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gbelow the median for sweets og desserter (median 5,4 g)
  • Sugars23,2 gin the top quarter of sweets og desserter (median 19 g)
  • Fat23,8 gabove the median for sweets og desserter (median 15,3 g)
  • Saturated fat15,9 gin the top quarter of sweets og desserter (median 9,3 g)
  • Sodium20 mgin the lowest quarter of sweets og desserter (median 80 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
40898216
Category
Chokolademousses
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mousse au Chocolat Byodo 346 16 g 49 g 5,8 g
Mousse chocolat La Fermière 344 6,6 g 18 g 26 g
Mousse Chocolat à l'Ancienne Marie Morin 344 8 g 20 g 25 g
Marie morin et sa mousse au chocolat à l'ancienne Marie Morin 344 8 g 20 g 25 g
Mousse au chocolat à l'ancienne Marie Morin 344 8 g 20 g 25 g
Mousse au Chocolat à l'ancienne LA FABRIQUE À DÉLICES 344 8 g 20 g 25 g
Mousse au chocolat Marie Morin 344 8 g 20 g 25 g
La mousse au chocolat noir PEROU La Fermière 347 6,3 g 19 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Belgian chocolate mousse?

100 g of Belgian chocolate mousse has 345 kcal.

How much protein is in Belgian chocolate mousse?

Belgian chocolate mousse contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,4 g).

How many carbs are in Belgian chocolate mousse?

Belgian chocolate mousse has 26,5 g of total carbohydrates per 100 g, including 23,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belgian chocolate mousse?

Belgian chocolate mousse contains 23,8 g of fat per 100 g, of which 15,9 g is saturated (80 % of the Daily Value).

How much sodium is in Belgian chocolate mousse?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 40898216. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.