Beerenmix
Beerenmix contains 47 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (50 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 5,5 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 70 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the top quarter of frugter (median 0,95 g)
- Fiber4,7 gin the top quarter of frugter (median 3,9 g)
- Sugars5,5 gin the lowest quarter of frugter (median 6,8 g)
- Saturated fat0,1 gin the top quarter of frugter (median 0 g)
- Sodium4 mgin the top quarter of frugter (median 0 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000965727
- Quantity
- 250g
- Category
- Frosne bær
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Summer Fruit Mix coles | 46 | 0,73 g | 11,7 g | 0,067 g |
| Frutti di bosco bio Bofrost | 48 | 1,2 g | 7,7 g | 0,4 g |
| Beeren-Mischung Edeka Bio | 48 | 0,9 g | 7,8 g | 1,1 g |
| salade de fruits rouges Thiriet | 46 | 1 g | 8,9 g | 0,3 g |
| Himbeer-Heidelber-Mix REWE Beste Wahl | 46 | 0,9 g | 6,8 g | 0,7 g |
| Beerenmischung mélange de baies Denner | 46 | 1,2 g | 7,5 g | 0,5 g |
| Frucht Beeren Mischung GUT & GÜNSTIG | 49 | 1,4 g | 6,9 g | 0,6 g |
| Oregon Berry Blend Willamette Valley Fruit Company | 45 | 0,65 g | 11 g | 0,65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beerenmix?
100 g of Beerenmix has 47 kcal.
How much protein is in Beerenmix?
Beerenmix contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,95 g).
How many carbs are in Beerenmix?
Beerenmix has 5,5 g of total carbohydrates per 100 g, including 4,7 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beerenmix?
Beerenmix contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Beerenmix?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000965727. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.