Beef Stroganoff
Packaged product Kød Tesco Finest
Beef Stroganoff contains 162 kcal per 100 g. A serving, 0.5 pack, 253 g (253 g) provides about 410 kcal.
Roughly 49 % of its calories come from fat, with 42 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 1,6 g | |
| Protein L | 17,1 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 9 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,1 gbelow the median for kød (median 17,2 g)
- Fiber0,6 gabove the median for kød (median 0,046 g)
- Sugars1,6 gabove the median for kød (median 1 g)
- Fat8,9 gabove the median for kød (median 8,6 g)
- Saturated fat3,8 gabove the median for kød (median 3,1 g)
- Sodium354 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5059697732041
- Label serving
- 0.5 pack (253 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Shoulder with Zesty Herb Marinade Coles | 162 | 16,8 g | 1 g | 9,7 g |
| Cornedbeef Streeck Genoten | 162 | 20,7 g | 1,9 g | 7,9 g |
| Spaghetti And Meatball HEB | 162 | 8,3 g | 8,8 g | 10,8 g |
| smoked Pork Sausage Shuanghui | 162 | 15,5 g | 8 g | 7,5 g |
| Pork Tamale With Rice And Beans HEB | 162 | 5 g | 16,8 g | 7,9 g |
| Instant Low Fat Beef Keep | 162 | 35 g | 0 g | 2,2 g |
| Beef Stroganof XL Gourmet Fuel | 162 | 11 g | 11 g | 8 g |
| New Zealand 10% Fat Lamb Mince Waitrose | 162 | 19,4 g | 0 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stroganoff?
100 g of Beef Stroganoff has 162 kcal. Serving, 0.5 pack, 253 g (253 g): about 410 kcal.
Is Beef Stroganoff high in protein?
Beef Stroganoff contains 17,1 g of protein per 100 g (34 % of the 50 g Daily Value), or 43,3 g in serving, 0.5 pack, 253 g (253 g). About 42 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Beef Stroganoff?
Beef Stroganoff has 3,8 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stroganoff?
Beef Stroganoff contains 8,9 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Beef Stroganoff?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697732041. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.