Beef jerky
Beef jerky contains 334 kcal per 100 g. A serving, 60.0 g (60 g) provides about 200 kcal.
Roughly 69 % of its calories come from protein, with 23 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 286 kcal per 100 g across 697 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 1.867 mg | 81 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 57,7 g | 115 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 23 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein57,7 gin the top quarter of kød (median 39,3 g)
- Fat2,8 gin the lowest quarter of kød (median 4 g)
- Sodium1.867 mgabove the median for kød (median 1.610 mg)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Indiana
- Barcode
- 8594055300182
- Label serving
- 60.0 g
- Category
- Jerkier af oksekød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 金安記五香牛肉乾 金安記 | 334 | 31,7 g | 37,8 g | 7,3 g |
| Mexican Bandits, Beef Jerky Ralph's | 333 | 70 g | 0 g | 3,3 g |
| Original Beef Jerky Bridgford | 333 | 38,1 g | 23,8 g | 4,8 g |
| Viande de boeuf sechee Sing Quang Yin | 333 | 29,5 g | 39,3 g | 5,2 g |
| Beef Jerky Cracked Pepper Grizzly Foods | 332 | 71,1 g | 1,5 g | 4,6 g |
| Honey BBQ Beef Jerky Wild West | 331 | 31,4 g | 35,8 g | 3,8 g |
| Viande de boeuf sechée Sing Quang Yin | 337 | 36 g | 31,2 g | 6,4 g |
| Vegan Jerky Hoya | 338 | 21 g | 51 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef jerky?
100 g of Beef jerky has 334 kcal. Serving, 60.0 g (60 g): about 200 kcal.
Is Beef jerky high in protein?
Beef jerky contains 57,7 g of protein per 100 g (115 % of the 50 g Daily Value), or 34,6 g in serving, 60.0 g (60 g). About 69 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 39,3 g).
How many carbs are in Beef jerky?
Beef jerky has 19,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef jerky?
Beef jerky contains 2,8 g of fat per 100 g.
How much sodium is in Beef jerky?
100 g contains 1.867 mg of sodium, 81 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594055300182. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2025. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.